Benjamin Franklin's method of habit formation

Benjamin Franklin, inventor, statesman, writer, publisher and economist relates in his autobiography that early in his life he decided to focus on arriving at moral perfection. He made a list of 13 virtues, assigning a page to each. Under each virtue he wrote a summary that gave it fuller meaning. Then he practiced each one for a certain length of time.  To make these...

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Love : Tips On How To Cope When A Relationship Ends

I am sure that we have all been through the nightmare of been dumped by our boyfriend or girlfriend. At times it is something that we were expecting, however more often than not it comes as a big shock. In this situation it is very hard to take, and in this article I give free tips on how to cope in this situation. I have had a number of girlfriends, most of whom have decided...

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Love : Improve Your Relationships By Loving Yourself

Many of us, especially women, tend to put others' needs before our own. We neglect ourselves and eventually resent those who have been on the receiving end of our love and attention. What we fail to realize is the importance of putting ourselves first. No, it is not selfish. In fact, it's impossible to meet the needs of others effectively without first being balanced in our own...

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In search of Confidence

What is the big deal with confidence. Why do some people have so much and others are struggling just to get their name out wondering why they missed out or something. Well we're all living in this box, and until we realize that we're not and then here we are... "obstacles are the things we see when we take our eyes off our goals" Is it possible to teach confidence? Well, yes....

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