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Have you ever sat there trying to make a decision yet, you just couldn't.
If only I had more information, or a proverbial crystal ball, you think to yourself.
Many times when you are avoiding making a decision, it stems more from being afraid of making the wrong decision.
This has become an epidemic in many places and organization. This fear shuts down communication,
creates more challenges and generally comes with a high price tag.
"But what if my decision cost me or the company?" are words I hear people say.
So they want to analyze everything almost to the death of the original choice.
The fear of being wrong can cripple them into never succeeding. Yet, it is ok to not get it right each time.
It is about learning and growth, just as you did as a child, It is ok.
I have seem organizations and governments hold off on decisions until they have taken the time to hire a committee to research, analyze and bring in data, even on smaller issues. I have also seen committees come back with, that the results were inconclusive. So they shelf the idea and the opportunity has passed them by.
Now I would in no way promote people being reckless and choosing blindly, but there needs to be a time where you stand up and decide and let the chips fall where they may.
Let's look at how most successful entrepreneurs deal with decisions. They make them. And they make them as quick as possible, often without all of the information in front of them. Through experience, they have learned to trust their instincts and have learned to communicate with themselves on the issues.
How did they get the experience?
Through making decisions and learning from their mistakes. They often state that you need to "fall forward fast", learn what works and doesn't work, learn from your mistakes and move forward.
While others are waiting until everything is perfect, they are succeeding with a wealth of experience and understanding behind them.
Many successful corporations just got their product and service out there and fixed things along the way as they received the feedback from clients and customers.
There were others with similar products of a much higher quality, but they never succeeded because they waited for everything to be right, while the decision makers cornered the market.
It is important to remember that decision, create more decision. Once you decide something, it can lead you to make decisions that are more informed. It is the same principle as energy begets energy. Getting started is the hardest motion, but once you get going the momentum increases and most things get easier.
If decisions still scare you start with something small and practice, practice, practice. Don't have regrets, just learn from them and move forward. It could be as simple as what to have for breakfast. Decide quickly and if it wasn't the best decision, so what, you learned something. Another meal is soon approaching giving you more opportunities to decide. Then expand to more and more important issues, while you discover your inner power and control over your own life.
Remember, you are already on your way. After all you decided to read this.
READMORE - Decisions, What You Haven't Been Told About Them
Researchers believe that developing A SENSE OF PURPOSE is a strategy which can ENHANCE HEALTHY LIVING.The basis for their theory comes from studies carried out on 135 women in the age group 61-91.This groups EMOTIONAL and PHYSICAL WELL BEING were evaluated by rating two types of indicators.
HAPPINESS evoked by POSITIVE experiences and A SENSE OF PURPOSEand a high SELF ESTEEM and REWARDING RELATIONSHIPS.
Results indicated that those who had A SENSE OF PURPOSE also displayed better PHYSICAL FUNCTIONING ABILITY. They had a tendency to weigh less, had a lower level of inflammatory cytokines which increase the risk of arthritis, displayed evidence of better SLEEP PATTERNS, lower blood sugar levels and HDL levels(good cholesterol) was more apparent. In the group which only displayed HAPPINESS the benefit was only that of a lowered cholesterol level.
What is A SENSE OF PURPOSE? There are many definitions.
Having an influence over others in work, in your community, within a family setting, or on a wider basis.(OXFAM, HELP THE CHILDREN, AMNESTY INTERNATIONAL.)
Being recognised and VALUED for your contribution. This also implies being VALUED by yourself!
Being RESPECTED by others.
Having A SENSE OF IDENTITY.
Recognising a sense of ACHIEVEMENT from what you do.
Having A PURPOSE helps to build CONFIDENCE and SELF ESTEEM.People who lack PURPOSE are often unhappy and lonely.
Examples of this could be the person who has retired from work. He may well have lots of time on his hands and be involved in a range of recreational activities but remain unfulfilled as there is no SENSE OF PURPOSE. Involvement in these pursuits simply helps to put in his day.
How often have you thought about what you would buy or the problems that may be solved by a lottery win? Yes, we have all dreamt about this and there is nothing wrong with having DREAMS .They can open up our minds to possibilities and sometimes lead us to pursuing GOALS and a course of ACTION in their pursuit.
Yet, how often do we hear about people who have had this stroke of luck and discoverthat their lives are not necessarily enhanced in any meaningful way by this, or are even worse of because of it. Headlines in local press have told us about the families who have broken up after winning money. People who have packed in their jobs and gone on shopping sprees and drinking binges. Men and women who long for the company of others who are not solely interested in them for what they get. The world in our eyes may be their oyster but what they may find diminished is a sense of CHALLENGE...
There is some truth in the saying that if you have to work hard for something you will appreciate it more.Sometimes the achievement itself is not the most rewarding aspect, but the process involved in its acquisition.
What provides someone with A SENSE OF PURPOSE will vary from person to person. For some it may simply be taking care of another close to them. Others may choose to travel, get involved in regular EXERCISE/HEALTHY EATING, doing college courses. The options are limitless. Which ever you choose, your commitment to this will also benefit you by keeping your MIND ACTIVE.
The chances are that he/she will also be more OPTIMISTIC and HOPEFUL as a person .Having something important to aim for encourages people to be less likely to give up when things go wrong and to look for any learning opportunity instead.
Having A SENSE OF PURPOSE tends to make people more involved in taking care of themselves. They will pay attention to their health. Involvement with other people means that they are less LONELY and that they also have other people around for support. Peers can also be useful for giving you feedback and helping you see things about yourself which may otherwise go unnoticed.
READMORE - Enhance Your Life By Having A Sense Of Purpose.
Do you know what one of the key secrets of success is - what
makes people successful in business, sport or any other
aspect of their lives?
Let me come back to that in a minute.
Ever since I discovered that I wasn't invincible and that my
body would fall apart over time, I've been a member of a
gym.
I've attended regularly over the past fifteen years and my
body deterioration is almost being kept in check.
However I've always noticed a lot of new faces at the gym,
some of which seem to disappear over a short period of time.
Most gyms and health clubs have a high turnover of members
or "churn" as the marketing people like to call it.
One club I know of loses around fifty members a month and
has to work hard to sign up that number just for the
business to stand still.
It's not that these gyms offer a poor service, on the
contrary - it's because the members - "give up."
New members join to lose weight or to get fit. They then
torture themselves on the rowing machines and all the other
instruments of agony. If, after a few weeks of sweat and
pain, they don't see any visible result - they give up.
You're probably away ahead of me on this; because the key
secret of success that I mentioned earlier is this - NEVER
EVER GIVE UP.
This is what separates the winners from the losers in
business, in sport and in life - this is what success is all
about.
If you have a mountain to climb either literally or
figuratively and you reach an obstacle - don't give up.
Find another way round - even go back a short distance and
come at the situation from another direction.
Whatever it is you're trying to achieve, whatever success
you want - never give up! Make mistakes - fall down - get up
- fall down - but get up and try again.
So there you have it - If you want success remember what
Winston Churchill once said - "Never - Never - Never give
up!"
READMORE - The Number 1 Secret of Success
We all live in an age that belongs to the young at heart. Life that is becoming extremely fast, day to day, also asks us to remain physically young. Young at heart, young in mind and young in your body has become the principle of survival.
Yet our age increases with every day of our life. The fast pace of the world around us in fact makes us age faster. But, it is important to retain our youthful vigor, for it is only with young passion and energy that we can work towards success, enjoy a peaceful, healthy life, indulge ourselves in the pleasure of sex, and keep ourselves happy.
How to remain young forever? How to defy your age? How to retain the youthful joy? How to remain passionate and energetic.
Here I outline six steps to keep you young forever - steps, if you follow regularly will ensure you remain young at heart, young in mind, and young in your body.
Step One: Imagine yourself leading a life that is youthful and vigorous. Picture yourself in various situations that the young indulge in. It can be a wild night in the disco, a wild game of football, romancing with the person you love - it can be anything. Just concentrate yourself in youthful action.
Step Two: The picture you create for yourself should produce the specific effects that you have in your mind. That is, if you think you are becoming old and falling behind times, then enjoy a dance in the disco that keeps you up with time with youthfulness. If you are old and wrinkled and want to look young, picture yourself with smooth, supple, wrinkle-free skin.
Step Three: Picture yourself as extremely alert, athletic and youthful. Imagine yourself in movements that you performed as freely as when you were a teenager.
This is a very important visual. Practice it at least twice a week for an indefinite period. Your aim is to preserve your body by using the power of creative visualization. Thus, this is a lifetime program aimed to evoke your youthful vigor always, anytime, anywhere.
Step Four: If you are suffering from any old-age disease, incorporate the visuals from How to lead a healthy life, with the steps outlined here. You will see a marked improvement in your health.
Step Five: Bring together all your senses - Sight, Sound, Smell, Taste and Touch. Direct your mind to improve each of them. Imagine yourself pictures of yourself where you hear more, taste better, see well, smell proper and become sensual to touch.
Practice them at least once every two days. You will see your awareness is functioning better than all who are of your age.
Step Six: Visualize yourself in a sea of endless energy. The water is warm and comfortable. The sky is bright and sunny. Swim through the refreshing water. Enjoy the swim. Stretch your legs; push through the water, as the energy envelops you.
Come out of the water and dry yourself with a large, soft towel. You are refreshingly young now. You are filled to the brim with energy. You also feel that the energy in you has changed your body and bones. All aches and pain ofold age has disappeared.
You are a new man now. You are young, energetic with a passionate vigor in you. You are young in mind, body and spirit. Enjoy your youth.
Happy young days!
READMORE - Hypnosis 6 Secret Tips to Stay Young Forever
Although IQ tests measure a certain aspect of intelligence potential, there isn't complete agreement that what is being measured is actually intelligence.
Standard intelligence tests focus a lot on exploring and measuring linguistic/logical/mathematical ability. But is that really the same quality as intelligence? Or is intelligence something broader than that?
We have all met people who have a lot of "book smarts" but seem to have no "life smarts." Should we really be saying that they are intelligent? Some people who did poorly in school often turn out to be very successful in later life. Why do our current IQ tests seem unable to predict or explain these outcomes?
A person may have failed dismally in school, and yet turn out to be a genius in marketing. Is this person stupid, or brilliant? If a man is a great scientist, but can't ever pick a suitable mate, is he really very smart?
Was Picasso inept because he wasn't also a brilliant mathematician? Was Einstein inadequate because he wasn't also a great artist?
Which of these two men had more intelligence? Is there more than one kind of intelligence? How should we define intelligence? Can we really measure it? What is intelligence, really?
Several experts in the field of intelligence have proposed that we need to broaden our understanding of what intelligence really is, and the role it plays in successful living.
Psychologist Howard Gardner of Harvard University has suggested that we should consider a wide range of talents and abilities as valid forms of intelligence.
In his intriguing book, "Frames of Mind: Theories of MultipleIntelligences", Gardner has proposed the existence of at least seven types of intelligence: verbal-linguistic, logical-mathematical, visual-spatial, musical, bodily-kinesthetic, social-interpersonal and intra-personal.
Another psychologist, Robert Sternberg, has suggested we consider three distinct forms of intelligence. One type is the ability to think logically and rationally, doing well in an academic type of environment.
A second kind of intelligence identified by Sternberg is the ability to come up with creative solutions to real life situations. And the third type, according to Sternberg, is the ability to psychologically understand people and interact effectively with them.
A very different perspective on the IQ issue is presented by Daniel Goleman in his best-selling book, "Emotional Intelligence". Goleman offers an explanation for why a high IQ does not always lead to success in career or in life.
He says that EQ, or emotional intelligence, has been an overlooked factor that is an extremely important ingredient for success in life. An ability to get along with others, to be optimistic, to be determined, are among the many factors that contribute to success, perhaps even more than intellectual ability.
Are you starting to realize that intelligence is not just a question of one test score number that forever limits your possibilities? If we define intelligence primarily as an aptitude for mathematical and linguistic/logical thinking, we may be missing other forms of intelligence that are also important.
If you happen to know your own IQ score, don't think of it as something that limits or defines your potential. If your IQ is in the average range it does not in any way mean you are limited to a life of average success and average accomplishment. If your IQ is in the above average range, it does not guarantee you a life of ease. You can't use either a high IQ score or a low one as an excuse not to try very hard.
Your IQ score is only a number. It does not define you. It does not really limit you. It's just a starting point. Remember that many other qualities you already possess or can develop are also important for success in life.
READMORE - How Important is Intelligence For Success?